KC Weightlifting
Personal Training
Some people prefer the focused and dedicated support that can only truly come from a private face-to-face session. We offer private one-on-one personal training by appointment only. Coach Anna Martin, as a master trainer, will help you achieve your fitness goals, whether you want to lose weight, gain muscle, train for an event or just feel good about yourself! All ages and abilities. No gym membership required.
KC Weightlifting
Overview
While group classes are amazing, nothing compares to one-on-one training. All of KC Weightlifting’s instructors offer private lessons, though availability varies. If you’re struggling with a certain skill or hoping to get some extra practice in before your next big tournament, sign up for a personal training session with your favorite instructor today!
Meets Your Needs
There are many benefits to KC Weightlifting’s group classes, but we also understand that sometimes personal training is essential to reaching a specific goal or mastering a difficult technique. When students have an instructor to work directly with them on their individual needs, they are able to make leaps and bounds in their martial arts training. If you decide to sign up for a personal training session, your instructor will create a lesson plan that is catered to your previous experience, body type, age, strengths, weaknesses, and personal objectives. With this highly individualized schedule, students will find themselves improving at a faster rate than ever before.
Fits Your Schedule
For most martial arts students, the biggest roadblock in enrolling in a personal training session is time. Thanks to a busy schedule of school, work, and martial arts training, students at most schools don’t even consider the possibility of one-on-one training time. But at KC Weightlifting, that’s not the case. We offer personal training on a variety of different days and times, making it easy for you to find something that fits into your routine, no matter how busy you or your child may be. If you still can’t find a time that works for you, our instructors will communicate directly with you to create a personalized plan that fits your unique schedule.
Boosts Confidence
With improved ability comes improved confidence. As martial artists, we understand the way that an insistent struggle with a specific technique or a lost competition can take a toll on your self-esteem. This loss of confidence can then hinder your future success. It’s a dangerous cycle! Students who sign up for our personal training sessions are able to break away from this self-destructive pattern and finally see results.