When: May 31st-July 31st (24 sessions total) Sessions will be Monday, Wednesday, Friday at 11 am, 4 pm, and 6 pm Cost: $300 before April 30th or $350 after Camp Details: Learn Fundamental Lifting Techniques and Training Principles to develop full body strength and enhance athletic performance. Register Today

Course Signup: Level 2 @ KC Weightlifting Course Details: USA Weightlifting Level 2 – April 1st and 2nd Course Description: In this course, participants will delve deeper into topics covered in the Level 1 course, as well as learn about essentials such as organizing and selecting exercises for weightlifting, biomechanical analysis of weightlifting movements, and…

Course Signup: Level 1 @ KC Weightlifting Course Details: USA Weightlifting Level 1 – April 15th and 16th Course Description: In this two-day course, participants will gain practical information about how to safely and effectively teach how to snatch, clean, squat, and jerk as well as how to best utilize weightlifting movements for beginner lifters…